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REFLECTIONS ON RESEARCH

The Value of Aligning Your Values in Leadership and Life

Julie Jones6 min readJune 18, 2026

Steger's longitudinal research is unambiguous: a felt sense of meaning predicts wellbeing, resilience and performance in ways hedonic measures cannot. What that looks like in a leader's actual week.

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About the Author

Julie Jones

Founder of Arevita 360 and Excellence Wellness Solutions. Two decades of executive coaching at the intersection of wellness research and how leaders actually lead.

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